Day Twenty Three

February 23, 2007

Thanks to Becca Hirt for the swim clinic last night.

We are in the home stretch. Keep up the hard work, you will see the results this racing season.



  1. 900 yards this morning at the DDH YMCA – my shoulders hurt!

  2. 1400 yards for lunch at DDH Y – my shoulders hurt to Rebecca

  3. 1800 yards at the Downtown YMCA. My arms are about to snap off!

  4. 2100 yards at HAC

  5. 1500 downtown

  6. 1800 yards at the downtown Y

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