Day Twenty One

February 21, 2008

Swimming is the worst part of a triathlon, if you stop peddaling on a bike you coast. if you stop running, you walk, but if you stop swimming you drown. -Anonymous



  1. I was sick the last couple of days. I swam 1300 yards today at Visser

  2. 2023 yards at the SE YMCA

  3. 2000 yards at Visser.

  4. 1500 Yards at Rockford Y before classes….88 Degree water!!

  5. 2400 yards at DDHY

  6. 2500 yards at HAC.

  7. 2600 yards at the DDHY with Pat after work.

  8. 2500 Kentwood

  9. 1500 yards at DDHY

  10. Becca Hirt gave a clinic that I attended so I only got in a few yards. Like about 500

  11. 1500 yards DDHY early morning

  12. 18×50 at grcc– still sick

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