Day Seven

February 7, 2011

There are no constraints on the human mind, no walls around the human spirit, no barriers to our progress except those we ourselves erect.
Ronald Reagan



  1. 1000 yds at Kroc. Hard today!!

  2. 1000 yds at Kroc

  3. 1800 Yards at the DDH YMCA with Matt Clarin

  4. 1400 yards with Pat Clarin at the DDHY.

  5. 900 at DDH Y

  6. 1200 yards at HAC.

  7. 1400 with Adam at DDHY after work.

  8. 2250 years at DDHY. I felt good these past three days and considering taking it easy today. I may need to avoid Rudy and Pat, hard to swim with them and not push yourself.

    • That a lot of years!

  9. 1000 at DDHY with Lindsay and Kathy.

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