Day Twenty-one

February 21, 2011

If you want to learn to swim jump into the water.  On dry land no frame of mind is ever going to help you.  ~Bruce Lee



  1. 1100 at the Kroc. So tired from yesterday, that I did one of my old workouts and it felt better than it used to!

  2. 1,400 yards at the DDHY this evening. I think lifting and running before the swim is not allowing me to push for more yards…

  3. 2000 yards at DDHY after work.

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